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I don't want to be all obsesso about this, but since I started classes on Monday I haven't really had a proper workout. No, scratch that. I did a cardio strength workout Monday night and danced around the gym after my clients left last night, but I'm not sure the later of the two counts. So my schedule is the craziness and I really just need to find a way to fit in workouts and to alter my nutrition accordingly.

Sooooo, in that vein I am taking my own advice as a PT and logging my food daily.

Today:
6:00 AMish 1 Toasted Nuts and Cranberry Luna Bar (180 c, 4 g fat, 10g protein)

9:00 AM 1 small plum, 1 16 oz soy cappuccino w/half a pack of Splenda, 1 cinnamon raisin bagel with peanut butter (wow, this is a whopping 910 calories--ugh!)

11:00 AM 1 peach

Hrm...The plan is to run tonight after I finish with my client. Sounds like I need to keep that plan.

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